Knife Defense
KNIFE
#1 Poke to stomach)
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Sidestep to the left into cat stance and double open-hand side by side block
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Grab wrist w/left and right palm strike to back of hand to disarm
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Grab wrist w/right, step in w/left, and left backlist to groin
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Right scooping index punch to solar plexus
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Push down shoulder w/left and right chop to back of neck, right knee to face
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Recover knife and cover
#2 (45 degree attack)
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Step to 1:30 into horse stance, left long outward block and right back fist to groin
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Grab wrist w/left, step in w/right, and right uppercut to chin
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Right uppercut to tricep to disarm
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Grab shoulder w/right arm, step in w/left, and over the shoulder throw
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Recover knife and cover
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#3 (Slash Stab)
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Shuffle backwards into cat stance, then step to 9:00 into cat stance and sideways X block
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Grab wrist w/left hand and right palm strike to back of hand to disarm
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Left front kick to side of knee
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Step behind w/left, left chop to throat, right chop to groin, and grab w/both hands
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Drop attacker on left knee to break back
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Right punch to ribs
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Recover knife and cover
#4 (Slash Stab)
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Shuffle backwards into cat stance, then step to 9:00 into cat stance and right downward block and left index punch to spine
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Grab wrist w/left hand and right palm strike to back of hand to disarm
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Left front kick to knee
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Step behind w/left, left chop to throat, right chop to groin, and grab w/both hands
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Drop attacker on left knee to break back
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Right punch to ribs
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Recover knife and cover
#5 45 degree attack)
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Step to 1:30 into horse stance, left long outward block and right back fist to groin, recoil
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Grab wrist w/left, step in w/right to outside of attacker and right hammer strike to bicep
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Figure-4 over the right arm, step through w/left, and pull arm down w/both hands to takedown
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Right palm strike to elbow to disarm
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Recover knife and cover
#5a 45 degree attack)
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Step to 1:30 into horse stance, left long outward block and right back fist to groin, recoil
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Grab wrist w/left, step in w/right to outside of attacker and uppercut to tricep to disarm
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Figure-4 under the right arm, step through w/left, and pull arm down w/both hands to takedown
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Right palm strike to elbow to disarm
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Recover knife and cover
#5b (45 degree attack)
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Step to 1:30 into horse stance, left long outward block and right back fist to groin, recoil
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Grab wrist w/left, step in w/right to outside of attacker and uppercut to tricep to disarm
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Figure-4 under the right arm, step through w/left, and leg sweep to takedown
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Right palm strike to elbow to disarm
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Recover knife and cover
#6 (Poke to stomach)
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Sidestep to the left into cat stance and double open-hand block left over right
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Turn wrist over wrist take down position
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Right front kick to groin, step in w/ right, right hammer to bicep and right chop to neck
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Step through, wrist takedown
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Walk around head to turn attacker to stomach
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Recover knife and cover
#7 (Poke to stomach)
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Sidestep to the left into cat stance and double open-hand side by side block
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Grab wrist w/right and figure-4 arm with left arm
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Push knife to solar plexus
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Push knife across throat
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Push knife to ground to takedown
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Left palm strike to elbow to disarm
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Recover knife and cover
#8 (Poke to stomach)
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Sidestep to the left into cat stance and double open-hand side by side block
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Grab wrist w/left and right palm strike to back of hand to disarm
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Step in w/left and left backlist to groin
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Push arm between legs and grab w/left
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Right downward elbow to spine
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Right chop to back of neck
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Step behind attack holding arm with both hands
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Bump forward and pull arm back to flip attacker over
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Recover knife and cover
#9 (Poke to stomach)
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Sidestep to the left into cat stance and double open-hand side by side block
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Grab wrist w/left and right palm strike to back of hand to disarm
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Left front kick to side of knee
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Left back fist to groin and right scooping index punch to groin
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Right chop to back of neck, followed by left chop to back of neck
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Recover knife and cover
#10 (Overhead attack)
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Rush to 12:00 right upward block
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Grab wrist w/right, left snake behind into Figure-4
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Walk forward to take down
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Left palm strike to elbow to disarm
#11 (Poke to stomach)
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Sidestep to the left into cat stance and double open-hand side by side block
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Grab wrist w/left and palm strike to back of hand to disarm
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Left front kick to side of knee
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Step in w/left and right ridge hand to groin
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Left backlist to groin
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Circle right hand around arm clockwise to open up chest area while stepping out w/left
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Right roundhouse ball kick to solar plexus
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Recover knife and cover
#12 (Poke to stomach)
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Sidestep to the left into cat stance and grab hand left over right
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Turn wrist over to left slashing throat
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Right kick to groin, drop right knee, and push knife into throat
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Leave knife in attacker’s throat and cover
#13 (45 degree attack)
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Step to 1:30 into horse stance, left long outward block and right back fist to groin
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Grab wrist w/left, step in w/right, and right uppercut to chin
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Right uppercut to tricep to disarm
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Grab around back of head w/right arm, step in w/left, and over neck breaker throw
#14 (Overhead attack)
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Step to 10:30 and right long outward block
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Circle arm clockwise grab with both hands
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Right front kick to groin
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Right forearm to elbow dropping right knee into 3-point stance
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Recover knife, slice under armpit, and cover
#15 (Overhead attack)
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Step to 10:30 and right long outward block
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Right hand grab wrist, right roundhouse to stomach
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Right step down, left forearm break behind elbow to take down
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Recover knife and cover